|
We live in a health-conscious society. People of all ages recognize the importance of a healthy lifestyle: a balanced diet, regular exercise, plenty of water and a good night’s sleep. But did you know that good oral hygiene is also a step toward a healthier life?
Recent research suggests there may be a link between gum disease and other health problems. For example, several studies point out associations between gum disease and the development of cardiovascular problems. There is evidence that bacteria in the mouth, which are associated with gum disease, may be linked to heart disease, artery blockages and stroke.
Studies also indicate that pregnant women who have gum disease may be at increased risk for pre-term delivery, which in turn increases the risk of having a low birth-weight baby. And people with diabetes often have periodontal disease, as well. Recent studies show that periodontal diseases in diabetics can make it more difficult to control their blood sugar. Furthermore, if periodontal disease is treated in diabetics, their sugar control can improve.
Gum disease (periodontal disease) is an infection of the gums that can destroy bone and other tissues that support the teeth. Periodontal disease develops when a sticky film of bacteria, called plaque is allowed to build up on the teeth. A coating of plaque constantly forms on teeth, but with proper daily cleaning, most plaque can be removed before periodontal disease develops.
By brushing and flossing daily, you can prevent your gums from becoming irritated by toxic agents produced by plaque bacteria. In time, plaque also can harden into tartar or calculus. Plaque then can build up more easily on the rough surface of calculus, making it more difficult for you to keep your teeth clean.
In the early stages of periodontal disease (gingivitis), your gums may become red or swollen, and may even bleed. In time, your gums can separate from your teeth and deep spaces called pockets can form. Bacteria then collect in these pockets, and their toxins cause inflammation of the gums, which can destroy the bone that anchors your teeth. If the disease is left untreated, your teeth may eventually become loose, fall out or need to be removed by a dentist.
In most cases, periodontal disease can be prevented with good daily oral hygiene and regular professional care. To keep your gums healthy, brush your teeth thoroughly twice a day. Use toothpaste with fluoride to help prevent tooth decay. Proper brushing removes plaque from the inner, outer and chewing surfaces of the teeth before it can harden into calculus.
Cleaning thoroughly between your teeth daily with floss or another type of interdental cleaner also is important in preventing gum disease. Such daily cleaning is the only way to remove plaque that collects between your teeth, where your toothbrush can’t reach.
If you need extra help controlling plaque that forms above the gum line, we may recommend that you use an ADA-Accepted antimicrobial rinse as part of your daily oral hygiene routine.
When choosing a dental care product, look for those that display the American Dental Association’s Seal of Acceptance, your assurance that they have met ADA standards of safety and effectiveness.
Professional cleanings are the only way to remove calculus, which traps plaque bacteria along the gum line. Depending on your oral health, we may suggest additional treatment or more frequent professional cleanings. Preventing and treating gum disease in its early stages are the best ways to keep your smile healthy. |
